At Larson Nutrition, we understand that metabolic diseases like diabetes, hypertension, and high cholesterol require more than generic diet plans. We’ve helped over 3,000 clients reverse prediabetes, lower blood pressure, and improve metabolic markers through science-based nutrition interventions.
Our approach combines medical nutrition therapy with weekly accountability coaching. Research shows clients working with a nutrition coach are 80% more successful in managing metabolic conditions. We provide evidence-based protocols, continuous monitoring of your health markers, and a supportive community of people managing similar conditions.
At Larson Nutrition, we understand that metabolic diseases like diabetes, hypertension, and high cholesterol require more than generic diet plans. We’ve helped over 3,000 clients reverse prediabetes, lower blood pressure, and improve metabolic markers through science-based nutrition interventions.
At Larson Nutrition, we understand that metabolic diseases like diabetes, hypertension.
We start by analysing where your body is: energy levels, blood sugar swings, inflammation markers, lifestyle habits. We turn data into clarity.
No one‑size‑fits‑all. We design a plan aligned with your metabolism, your goals, and your real‑life schedule. Think food that fuels, not just restricts.
Real change happens through consistent habits. We’ll guide you in building routines around nutrition, movement, stress management and better sleep — so the results last.
As your metabolism changes, so does your plan. We monitor progress, refine as needed, and help you grow beyond what you thought possible.
Targeted nutrition protocols for diabetes, prediabetes, insulin resistance, thyroid disorders, PCOS, and metabolic syndrome. We monitor your biomarkers and adjust your plan based on results.
Medical nutrition therapy designed around your specific metabolic condition, medications, and lab values. Get evidence-based nutrition guidance that works with your doctor’s treatment plan.
hormone balance, and overall metabolic function.Weekly accountability coaching focused on sustainable lifestyle changes that improve insulin sensitivity, hormone balance, and overall metabolic function.
Connect with others managing metabolic diseases. Share experiences, recipes, and victories in a community that understands the unique challenges of metabolic health.
After Kim Larson visited her doctor at the age of 53 for an annual check-up, she learned she had gained 45 pounds over time and also developed high triglycerides, high blood pressure, and prediabetes. Rather than accepting medication as her only option, she knew she needed to transform her health through nutrition.
She reversed all three metabolic conditions through targeted nutrition therapy, inspiring friends to join her journey. Her husband became her first coaching client after watching her lose 25 pounds. He lost 47 pounds and reversed his metabolic syndrome in just 4 months, eliminating his need for blood pressure medication.
Kim has since received her Health Coach and Integrative Nutrition Certification to better help clients reverse metabolic disease through evidence-based protocols.
Here is a professional-grade at-home test kit that measures key metabolic markers including fasting glucose, HbA1c, insulin levels, and inflammatory markers.
Understanding your metabolic health status is the first step to reversing metabolic disease. This comprehensive panel gives you and your coach the data needed to create your personalized nutrition protocol.
Our approach combines medical nutrition therapy with weekly accountability coaching. Research shows clients working with a nutrition coach are 80% more successful in managing metabolic conditions. We provide evidence-based protocols, continuous monitoring of your health markers, and a supportive community of people managing similar conditions.
Here is a professional-grade at-home test kit that measures key metabolic markers including fasting glucose, HbA1c, insulin levels, and inflammatory markers.
Our evidence-based protocols address the root causes of metabolic dysfunction including insulin resistance, inflammation, and hormone imbalances. We monitor your biomarkers weekly through weigh-ins and symptom tracking, adjust nutrition plans based on your body's response, and provide delicious healthy recipes designed to improve insulin sensitivity, balance hormones, and reduce inflammation.
We provide guidance on optimal nutrition and portion sizes customized to your specific metabolic condition. Each person's metabolism, medical history, lab values, and medications are different, so your plan must be personalized to you. We will learn more about you during the FREE health assessment - reviewing your current medications, recent lab work, metabolic symptoms, and health goals. Throughout your journey,
We provide a community of like-minded people managing metabolic diseases and on the same journey as you. Whether it's Healthy Happy Hours, Monthly Metabolic Health Education Sessions with breakout rooms to connect one-on-one or in small groups, or in-person meetings - you'll find support from others who understand the challenges of living with metabolic disease.
Guiding you through comprehensive lifestyle changes that support metabolic healing and overall health. Metabolic disease doesn't just require nutrition changes - it requires addressing sleep quality, stress management, movement, and self-care practices that impact hormone balance and metabolic function.We all need support, guidance, and accountability. It takes commitment to heal your metabolism, and
This hinges on whether you need help with food, or you can prepare your own food. There are several programs we offer, depending on your goals, and what you need. Some people can make all of their meals and some people need help just following a plan with the food.
We will do a FREE health assessment to determine your goals, current health, a typical day, medications, and more. From there we can decide what will work best for you – if you need convenience, with food sent to you, or you can prepare some of your food, or you want to prepare all of your food.
When you move forward with your health goals, we will send you a welcome letter with guides for your program, and set up a weekly call to support your efforts to reach your goal with weekly weigh-ins, encouragement, and goal accountability. When YOU are READY for a healthy change, we can help you.
While working out is important for your overall health, many people have limitations, so we will take it as it goes for your personal needs. We have programs to meet the needs of each person, as each person is unique, and we will find the path for you. We encourage walking to start when you can safely do so. Others are able to work out and we will coach you along on how to eat for your workout style, and still lose weight.
Everyone is unique, depending on how much weight you want or need to lose. The more you have to lose, if you follow guidelines, you should lose 2-8 pounds your first week due to water weight. Each week after you should lose 1-2 lbs. if you follow the coaching guidelines.
Everyone is unique, depending on how much weight you want or need to lose. The more you have to lose, if you follow guidelines, you should lose 2-8 pounds your first week due to water weight. Each week after you should lose 1-2 lbs. if you follow the coaching guidelines.
We have a plan where you can have the food delivered to you to make your health transformation simpler. We can work through meal prepping as well for times when you need to learn how to make healthy meals for yourself in the future.
During your health assessment, we will discuss what medications you are taking and make a plan according to your specific needs. It is our mission to help you reach your health goals based on your individual needs.
Exercise is important for overall health. If you are able to exercise and want to for your sanity we will work with you to get you optimal health. We know this is a challenge for some people with joint pain and mobility challenges. When the time is right, we will encourage you to start walking. It might be slow and for short distances to start. We will work with you to get you to a more active place.
At Larson Nutrition, we understand that metabolic diseases like diabetes, hypertension, and high cholesterol require more than generic diet plans. We’ve helped over 3,000 clients reverse prediabetes, lower blood pressure, and improve metabolic markers through science-based nutrition interventions.
Misti H.