Chicken Fried “Rice”

Servings: 2
Prep Time: 5 Minutes
Cooking Time: 25 Minutes

Ingredients

• 3/4 lb (340 g) organic ground chicken
• 2 tbsp (27g) avocado oil 1/2 tbsp garlic powder
• 2 cups (260g) riced cauliflower
• 1 cup (110g) shredded carrots
• 1 cup (135g) frozen peas
• 1 tbsp (15 g) liquid aminos Salt to taste
• Pepper to taste
• 1 Egg
• 3 stalks green onion

Directions

1. In a skillet set to medium heat, fully cook ground chicken and set aside.
2. In the same skillet, add 2 tbsp of avocado oil on low heat.
3. Add 2 cups of riced cauliflower, garlic powder, 1 cup of shredded carrots and 1 cup of peas. Increase to medium heat and cook for about 10 minutes.
4. Add liquid aminos, salt and pepper , and cook for another 2 minutes.
5. Add egg and scramble into rice.
6. Add in ground chicken, and place green onions on top for garnish.

Nutrition Info

Calories: 526, Carbohydrate: 27 grams, Protein: 41 grams, Fat: 31 grams