Cranberry Orange Relish

SERVINGS: 6 PREP TIME: 10 MINUTES COOKING TIME: 0 MINUTES
INGREDIENTS
12 oz [340.2 g] Cranberries (Fresh)
1 medium (2-5/8″ dia) [131 g] Orange (Zest 1 tbsp of the
orange peel and set the orange segments aside)
2 tbsp [42 g] Honey
0.25 tsp [0.57 g] Cinnamon
1 dash [0.63 ml] Kosher Salt
DIRECTIONS
1. Add cranberries, orange segments, honey, zest,
cinnamon, and a pinch of salt to a food processor.
2. Pulse until finely chopped and well mixed. Add more
sweetener as desired.
3. Pour mixture into a separate bowl, and then chill for
30 minutes before serving for flavors to meld. Sprinkle
orange zest over the relish before serving.
NUTRITION INFO
Energy : 57 kcal Fat : 0.1 g Carbs : 15.2 g Protein : 0.5 g Fiber : 3.2 g Sugar : 10 g

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post

Corn Brussels Sprout Salad
Why Male Fertility Is Declining — and What It Means for Our Future
Cold Peanut Noodle
The Science-Backed Benefits of 100% Unsweetened Cocoa
Sauté Kale with White Beans and Beets
Religious Fasting Traditions Explained Through Modern Science
Why the Brain Declines: How Metabolism, Inflammation, and Modern Life Drive Cognitive Decline in Women and Men
Maple Roasted Brussels Sprouts with Pecans
Cranberry Orange Relish
Why Parkinson’s Disease Is Rising — A Functional Nutrition Perspective on Root Causes
Gut Health, the Microbiome, and Food as Medicine: What the Science Actually Shows
Gluten-Free Bagel Bites
Avocado, Chickpea and Tofu Salad
Roasted Garlic Parmesan Spaghetti Squash
Honey Glazed Carrots with Thyme
Water Fasting Explained: Benefits, Science, and How 3–5 Day Fasts Support Metabolic Health
Holiday weight loss isn’t about punishment. Learn how to reset metabolism, rebuild muscle, reduce cravings, and lose weight
Chicken Crust Pizza