SERVINGS: 1 PREP TIME: 2 MINUTES COOKING TIME: 5 MINUTES
INGREDIENTS
0.5 cup [120 g] Plain Coconut Yogurt
1 medium (2-3/4″ dia) (approx 3 per lb) [138 g] Apples
(Chopped)
0.25 tsp [0.57 g] Cinnamon
0.5 tsp [2.25 g] Coconut Oil
DIRECTIONS
1. Sauté chopped apple in a small pan with a splash of
water and optional coconut oil until soft (5–7
minutes).
2. Stir in cinnamon and let cool slightly.
3. Spoon yogurt into a bowl and top with warm stewed
apples.
NOTES
1. AIP:: Ensure your chosen coconut yogurt is AIPcompliant.
2. Sweetener:: Optional: Sweeten to taste with
monkfruit, stevia, honey, or maple syrup.
NUTRITION INFO
Calories : 253.5 Fat : 18.5 g Carbs : 22.52 g Protein : 1.38 g Fiber : 3.6 g Sugar : 14.35 g
Spiced Apple Coconut Yogurt Bowl
