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OUR LATEST BLOG POSTS

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  1. The PCOS Spectrum: Why Some Women Have Children Easily — and Others Struggle

    What the science actually says about polycystic ovary syndrome, fertility, and hope. Blog article ≈ 1,900 words. Sponsored mentions shaded. This article is general information, not medical advice — please

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  2. Heart Disease & Heart Attacks — America’s #1 killer

    HEART HEALTH · FUNCTIONAL NUTRITION · PREVENTION By Kim Larson · Certified Functional Nutrition Coach & Founder, Larson Nutrition · April 2025 · 10 min read IN THIS ARTICLE •

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  3. The Silent Killer: What High Blood Pressure Is Really Doing to Your Body

    HEART HEALTH · STROKE PREVENTION · FUNCTIONAL NUTRITION By Kim Larson · Certified Functional Nutrition Coach & Founder, Larson Nutrition · April 2025 · 10 min read IN THIS ARTICLE

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  4. Microplastics in the Body: How They Get In, What They Do, and How to Support Detox Naturally

    Microplastics are now found in the human body—but what does that mean for your health? Learn how plastics enter your system, their impact, and science-backed ways to support detoxification naturally.

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  5. The Strength Training Rule That Matters Most, According to 137 Studies

    For years, strength training has been overcomplicated. You’ve probably heard it all: You need the perfect workout split. The exact number of sets. The right rep range. The best equipment.

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  6. NAD, Metabolic Flexibility, and the Cellular Energy Story Behind Healthy Aging

    In recent years, a molecule called NAD has become one of the most discussed topics in longevity and metabolic health research. Scientists studying aging, mitochondrial function, and metabolic disease keep

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