Larson Nutrition
Book meeting

Almond Butter Yogurt

  • Recipes
  • No Comments

Servings: 1
Prep Time: 2 Minutes
Cooking Time: 0 Minutes

Ingredients

  • 1 cup (240 g) full fat plain Greek yogurt
  • 1 tbsp (16 g) almond butter 
  • 1/4 cup (30 g) raspberries
  • 1/2 tbsp (6 g) chia seeds

Directions

1. Place yogurt in a bowl and mix in almond
butter.
2. Top with raspberries and chia seeds.

Nutrition Info

Calories: 482, Carbohydrate: 18 grams, Protein: 24 grams, Fat: 35 grams

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post

Holiday weight loss isn’t about punishment. Learn how to reset metabolism, rebuild muscle, reduce cravings, and lose weight
Chicken Crust Pizza
Hard-Boiled Eggs, Rainbow Slaw and Cashew Breakfast
Carrot Soufflé
Turkey Stuffed Acorn Squash
Peptides, Food Noise, and Metabolism: What the Science Actually Shows
Fasting Through Time – How the Human Body Responds From 12 Hours to Multi-Day Fasts — Biology, History, and Modern Science
Lemon Garlic Broccoli and Potatoes with Chicken
Low Oxalate Fish Tacos
Gut Health, the Microbiome, and Food as Medicine: What the Science Actually Shows
Warm Kale and Pomegranate Salad with Toasted Walnuts
When Plastic Isn’t Just in the Ocean — It’s in Our Brains
The Real Reason You’re Not Losing Weight: How Hormones, Gut Health, and “Smart Fat” Shape Your Metabolism
Chocolate Covered Cherry Smoothie
Spicy Bean Salad with Savory Tofu
Grilled Shrimp & Brown Rice Bowl with Veggies
Spiced Apple Coconut Yogurt Bowl
A Simple Diet That Could Prevent Most Chronic Disease
Greek Chopped Salad
Greek Chopped Salad
Sautéed Garlic Mushrooms with Herbs
Sautéed Garlic Mushrooms with Herbs