Microplastics are now found in the human body—but what does that mean for your health? Learn how plastics enter your system, their impact, and science-backed ways to support detoxification naturally.
We are living in a world where plastic is no longer just in the environment—it’s in us.
Microplastics, defined as tiny plastic particles smaller than 5 millimeters, are now being detected in human blood, organs, and even the placenta.
And while the research is still evolving, what we do know is enough to pause and pay attention.
These particles don’t just sit there harmlessly. They can carry toxic chemicals like BPA, phthalates, and PFAS—compounds linked to hormone disruption, inflammation, and chronic disease.
From a functional medicine perspective, this isn’t just an environmental issue—it’s a metabolic and hormonal health issue.
Microplastics enter your body through three primary pathways:
Once inside, smaller particles (nanoplastics) can cross into the bloodstream and even enter cells.
That’s when they can start influencing inflammation, oxidative stress, and potentially long-term disease risk.
Emerging research suggests microplastics may:
Some studies even show associations between microplastics in arterial plaque and increased cardiovascular risk, though more research is needed.
And here’s the key point your audience needs to hear:
There is currently NO proven way to fully remove microplastics from tissues once they are embedded.
Which means…
👉 The focus becomes:
There is no magic detox.
But there are mechanisms in the body that help eliminate what we can:
Some microplastics pass through the digestive system and are excreted, but smaller particles may remain in tissues.
So instead of “detoxing plastics,” we shift to:
“Supporting elimination + reducing accumulation.”
Emerging research shows that fiber may play a key role in removing plastic-associated toxins.
Gel-forming fibers can bind to “forever chemicals” (PFAS) and help carry them out of the body through stool.
In fact:
This is HUGE.
Probiotics are live microorganisms that help maintain balance within the gut microbiome. Emerging research suggests that certain strains may interact with environmental toxins in the digestive tract, potentially influencing how they are processed and eliminated.
While human research on microplastics is still developing, probiotic support may contribute to overall gut resilience and detoxification capacity.
Common probiotic strains studied for gut and immune support include:
These strains have been associated with benefits such as supporting intestinal barrier integrity, modulating inflammation, and improving microbial balance.
Food-based sources of probiotics include:
Supplementation may be considered when dietary intake is insufficient or when targeted support is needed. Broad-spectrum probiotic formulations containing multiple strains are commonly used to support overall gut health.
Gut repair focuses on restoring the integrity of the intestinal lining and supporting the body’s ability to regulate what is absorbed into the bloodstream. This is particularly relevant in the context of environmental exposures, as a compromised gut barrier may allow greater passage of unwanted compounds.
A comprehensive gut support approach often includes the following components:
Together, these strategies support the structure and function of the gut lining, helping regulate absorption and elimination processes that are essential for overall health.
The lymphatic system is your body’s waste drainage network.
It helps move:
While there is no direct research proving dry brushing removes microplastics, we do know:
From a functional lens:
Dry brushing = supportive habit, not a primary detox method
Pair it with:
This is where behavior change happens.
Heat dramatically increases chemical leaching.
Filtered water helps reduce intake and supports elimination.
Especially for:
They have the highest plastic exposure during production.
While you may not remove every plastic particle…
You can reduce the damage.
Antioxidants like:
Help counter:
This isn’t about fear.
It’s about control.
We can’t eliminate plastics completely—but we can:
Because at the end of the day…
A resilient body handles toxins better than a depleted one.
Microplastics are a modern reality.
But your body is not powerless.
When you focus on:
You are actively lowering your toxic burden every single day.
And if you want support on helping to clean up your environment, reach out to me, I’m here to support you and this is why I created LarsonBotanicals.com to help reduce the plastic and toxic exposure.
