Bunless Burger with Slaw & Roasted Sweet Potato

Servings:2

Prep Time:10 minutes

Cooking Time:25 minutes


Ingredients

  • 2 medium [228 g] Sweet Potato (Cubed)
  • 8 ounce [224 g] Ground Beef (90% Lean / 10% Fat)
  • 2 dash [1.25 ml] Kosher Salt
  • 0.25 tsp [0.6 g] Onion Powder
  • 1 pinch [0.31 ml] Black Pepper
  • 0.5 tsp [1.4 g] Garlic Powder (Divided)
  • 2 cup [113.4 g] Shredded Red Cabbage
  • 1 cup [113 g] Shredded Carrots
  • 2 tsp [9.6 g] Olive Oil
  • 2 tsp [9.58 g] Apple Cider Vinegar
  • 1 tbsp [15 g] Mayonnaise (made with avocado oil)
  • 0.5 large [100 g] Avocado (Sliced)

Directions

  • 1.Preheat the oven to 400°F (200°C). Toss the cubed sweet potato with a light drizzle of olive oil and a pinch of salt. Spread on a baking sheet and roast for 20–25 minutes, or until tender and lightly browned.
  • 2. While the sweet potato cooks, form the ground beef into patties and season with salt, onion powder, black pepper, and half of the garlic powder. Heat a skillet over medium heat and cook for 4–5 minutes per side, or until fully cooked through.
  • 3. In a medium bowl, combine the shredded cabbage, carrots, olive oil, apple cider vinegar, a dash of salt (to taste), and the remaining garlic powder. Toss until evenly coated.
  • 4. Top the cooked burger with avocado oil mayo and sliced avocado. Serve alongside the fresh slaw and roasted sweet potato.

Nutrition Info

Energy : 516 Cal

Fat : 29.2 g

Carbs : 39 g

Protein : 27.1 g

Fiber : 9.1 g

Sugar : 12.6 g

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post

Stanford Scientists Regrow Knee Cartilage: What It Means for Bone-on-Bone Arthritis and Hip Pain
High Fiber Red Juice
Chickpea Fried Eggs
NAD+ and Cancer: The Supplement Everyone’s Taking, and the Question Nobody’s Answering Yet
Bunless Burger with Slaw & Roasted Sweet Potato
Grilled Shrimp Bowl with Cabbage, Avocado & Lime Yogurt Sauce
Two Theories of Cancer: What the Metabolism-vs-Mutations Debate Actually Means for You
Whipped Tofu & Sundried Tomato Spread
Vegan Raspberry Smoothie
Is Cortisol Causing Your Belly Fat? what The Science Really Says.
Turkey and Sweet Potato Skillet
Low Carb Shrimp Bisque
Why Creatine May Be The Most Important Supplement for Women Over 50
Citrus Ginger Green Smoothie
Yogurt Power Bowl