Bunless Burger with Slaw & Roasted Sweet Potato

Servings:2

Prep Time:10 minutes

Cooking Time:25 minutes


Ingredients

  • 2 medium [228 g] Sweet Potato (Cubed)
  • 8 ounce [224 g] Ground Beef (90% Lean / 10% Fat)
  • 2 dash [1.25 ml] Kosher Salt
  • 0.25 tsp [0.6 g] Onion Powder
  • 1 pinch [0.31 ml] Black Pepper
  • 0.5 tsp [1.4 g] Garlic Powder (Divided)
  • 2 cup [113.4 g] Shredded Red Cabbage
  • 1 cup [113 g] Shredded Carrots
  • 2 tsp [9.6 g] Olive Oil
  • 2 tsp [9.58 g] Apple Cider Vinegar
  • 1 tbsp [15 g] Mayonnaise (made with avocado oil)
  • 0.5 large [100 g] Avocado (Sliced)

Directions

  • 1.Preheat the oven to 400°F (200°C). Toss the cubed sweet potato with a light drizzle of olive oil and a pinch of salt. Spread on a baking sheet and roast for 20–25 minutes, or until tender and lightly browned.
  • 2. While the sweet potato cooks, form the ground beef into patties and season with salt, onion powder, black pepper, and half of the garlic powder. Heat a skillet over medium heat and cook for 4–5 minutes per side, or until fully cooked through.
  • 3. In a medium bowl, combine the shredded cabbage, carrots, olive oil, apple cider vinegar, a dash of salt (to taste), and the remaining garlic powder. Toss until evenly coated.
  • 4. Top the cooked burger with avocado oil mayo and sliced avocado. Serve alongside the fresh slaw and roasted sweet potato.

Nutrition Info

Energy : 516 Cal

Fat : 29.2 g

Carbs : 39 g

Protein : 27.1 g

Fiber : 9.1 g

Sugar : 12.6 g

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