Yogurt Power Bowl

Servings:1

Prep Time:5 minutes

Cooking Time:0 minutes


Ingredients

  • 1 cup [227 g] Whole Milk Greek Yogurt Plain
  • 1 tsp [7.1 g] Honey
  • 1 scoop [24 g] Organic Vegan Protein Powder
  • 1 tbsp, ground [6.5 g] Flaxseeds
  • 1 tbsp [12 g] Chia Seeds
  • 0.25 cup [38 g] Strawberries (Diced)
  • 0.25 cup [36.25 g] Blueberries
  • 0.25 tsp [0.57 g] Cinnamon

Directions

  1. In a bowl, whisk together the Greek yogurt, honey, and protein powder until smooth and fully combined.
  2. Stir in the ground flaxseeds and chia seeds until evenly incorporated.
  3. Top the yogurt mixture with strawberries and blueberries, then sprinkle with cinnamon.

Nutrition Info

Energy : 493 Cal

Fat : 18.9 g

Carbs : 35 g

Protein : 46 g

Fiber : 8.6 g

Sugar : 19.8 g

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