Cinnamon Vanilla Protein Oats

Servings:1

Prep Time:5 minutes

Cooking Time:10 minutes


Ingredients

  • 0.5 cup [45 g] Rolled Oats Gluten Free
  • 1.5 cup [360 ml] Organic Unsweetened Almond Milk
  • 2 scoop [48 g] Organic Vegan Protein Powder
  • 1 tsp, ground [2.5 g] Flaxseeds
  • 0.5 tsp [1.15 g] Cinnamon
  • 1 tbsp [20 g] Maple Syrup
  • 0.5 tsp [2.1 g] Vanilla Extract
  • 0.5 tbsp [8 g] Almond Butter
  • 1 dash [0.63 ml] Kosher Salt
  • 0.5 medium [90 g] Apples (Sliced)

Directions

  • 1.In a small saucepan, bring almond milk and oats to a simmer over medium heat. Cook for 5 minutes, stirring often.
  • 2.Remove from heat and stir in the protein powder, flaxseed, cinnamon, maple syrup, vanilla extract, almond butter, and a pinch of kosher salt. Add a splash of water or almond milk if the oats are too thick. Serve sliced apples on the side.

Notes

  • Optional: Add 1–2 tbsp water before serving to loosen the oats to desired consistency.

Nutrition Info

Energy : 570 Cal

Fat : 17.1 g

Carbs : 63.7 g

Protein : 39.9 g

Fiber : 9.8 g

Sugar : 24.7 g

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