Servings:1
Prep Time:5 minutes
Cooking Time:0 minutes
Ingredients
- 3 tbsp [36 g] Chia Seeds
- 0.75 cup [180 ml] Coconut Milk Unsweetened (Carton)
- 0.5 cup [76 g] Strawberries (Diced)
- 0.25 cup [36.25 g] Blueberries
- 1 scoop [20 g] Protein Powder – Vanilla
- 1 tbsp [20 g] Maple Syrup
- 0.25 tsp [1.05 g] Vanilla Extract
- 1 dash [0.63 ml] Kosher Salt
Directions
- 1.In a small bowl, whisk the protein powder with the coconut milk until smooth. Then add chia seeds, maple syrup, vanilla extract, and salt.
- 2. Stir well until fully combined and the chia seeds are evenly distributed.
- 3. Cover and refrigerate for at least 4 hours or overnight, until thickened.
- 4. Before serving, top with fresh strawberries and blueberries.
- 5. Stir gently if desired and enjoy.
Nutrition Info
Energy : 398 Cal
Fat : 15.3 g
Carbs : 40 g
Protein : 28.8 g
Fiber : 16.4 g
Sugar : 21.3 g