Mango Coconut Protein Smoothie

Servings: 1
Prep Time: 5 Minutes
Cooking Time: 0 Minutes

Ingredients

  • 1 cup (165 g) fresh or frozen mango
  • 1/2 banana
  • 1 cup (240 g) coconut water
  • 1 scoop (20g) collagen powder 2 tbsp (20 g) hemp hearts

Directions

1. Combine all of the ingredients into a blender.
2. Blend for 60 second, or until the consistency is smooth.
3. Serve cold and enjoy!

Nutrition Info

Calories: 375, Carbohydrate: 50 grams, Protein: 28 grams, Fat: 9 grams

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post

Egg White & Veggie Breakfast Scramble
Mexican-Inspired Chicken and Cabbage Bowl
Cocoa Flavanols and Stem Cells: How Dark Chocolate May Support Heart Health Naturally
Lentil and Veggie Shepherd’s Pie with Cauliflower
No-Bake Pumpkin Pie
When the Internet Goes Quiet: How Your Brain Recalibrates Without the Constant Pull of Your Phone
Glyphosate Is Back in the Headlines: Here’s What’s Happening Now
Buckwheat Oat Banana Muffins
Egg Salad Sandwich with a Dijon Kick
Rebuilding Fertility: Mitochondria, Metabolism, and the Future of Reproductive Health
Why the “Best Diet” Is Personalized—and Why Ideology Should Never Override Biology
5-Ingredient Oat Banana Smoothie
Southwest Black Bean & Guacamole Wrap
Shamrock Muffins