Mango Coconut Protein Smoothie

Servings: 1
Prep Time: 5 Minutes
Cooking Time: 0 Minutes

Ingredients

  • 1 cup (165 g) fresh or frozen mango
  • 1/2 banana
  • 1 cup (240 g) coconut water
  • 1 scoop (20g) collagen powder 2 tbsp (20 g) hemp hearts

Directions

1. Combine all of the ingredients into a blender.
2. Blend for 60 second, or until the consistency is smooth.
3. Serve cold and enjoy!

Nutrition Info

Calories: 375, Carbohydrate: 50 grams, Protein: 28 grams, Fat: 9 grams

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Post

Mixed Italian Salad
Berry Chia Coconut Protein Pudding
Microplastics: What We Can’t See
Pumpkin Protein Cottage Bowl
PCOS and Fertility: Why Some Women Get Pregnant Easily (and Others Can’t)
Protein-Packed Almond Banana Overnight Oats
Stanford Scientists Regrow Knee Cartilage: What It Means for Bone-on-Bone Arthritis and Hip Pain
High Fiber Red Juice
Chickpea Fried Eggs
NAD+ and Cancer: The Supplement Everyone’s Taking, and the Question Nobody’s Answering Yet
Bunless Burger with Slaw & Roasted Sweet Potato
Grilled Shrimp Bowl with Cabbage, Avocado & Lime Yogurt Sauce
Two Theories of Cancer: What the Metabolism-vs-Mutations Debate Actually Means for You
Whipped Tofu & Sundried Tomato Spread