SERVINGS: 4 PREP TIME: 5 MINUTES COOKING TIME: 15 MINUTES
INGREDIENTS
48 oz [1360.8 g] Spaghetti Winter Squash
1.5 tbsp [21 g] Olive Oil
2 clove [6 g] Garlic (Minced)
0.25 cup [20 g] Parmesan (Grated)
1 tbsp, fresh [3.8 g] Parsley (Chopped)
1 dash [0.63 ml] Kosher Salt (To taste)
1 dash [0.63 ml] Black Pepper (To taste)
DIRECTIONS
1. Pierce squash several times with a fork and microwave
5–6 minutes to soften.
2. Cut in half lengthwise, scoop out seeds, and drizzle
with olive oil.
3. Place face-down on a parchment-lined baking sheet
and roast at 425°F for 10–12 minutes (until tender).
4. Use a fork to scrape strands into a bowl. Add garlic,
Parmesan, parsley, salt, and pepper.
5. Toss to combine and serve warm.
NUTRITION INFO
Energy : 177 kcal Fat : 8.4 g Carbs : 24.3 g Protein : 4.2 g Fiber : 0 g Sugar : 0 g
Roasted Garlic Parmesan Spaghetti
Squash
