Servings:1
Prep Time:5 minutes
Cooking Time:20 minutes
Ingredients
- 0.25 cup, dry [42.5 g] Quinoa
- 1 tablespoon [13.5 g] Extra Virgin Olive Oil (Divided)
- 1 dash [0.63 ml] Kosher Salt (To taste)
- 1 dash [0.63 ml] Black Pepper (To taste)
- 2 tbsp chopped [20 g] Onions
- 0.25 cup, chopped [28.5 g] Red Bell Pepper
- 4 oz [112 g] Ground Turkey (93/7)
- 0.75 tsp [3.75 ml] Water
- 1 tbsp [14 g] Coconut Aminos
- 4 large leaf [60 g] Lettuce
Directions
- Cook the quinoa according to package directions. Once cooked, drizzle with half of the olive oil and season with salt and pepper. Fluff with a fork and set aside.
- 2. In a skillet, heat the remaining olive oil over medium heat. Add onion and bell pepper. Then sauté 3–4 minutes.
- 3. Add turkey and cook until browned, then stir in water and coconut aminos. Simmer briefly to retain moisture.
- 4. Stir in the cooked quinoa and mix well to combine.
- 5. Spoon the mixture into the lettuce leaves and serve.
- 6. Season with additional salt and pepper to taste.
Nutrition Info
Energy : 486 Cal
Fat : 23.2 g
Carbs : 41 g
Protein : 26.6 g
Fiber : 4.8 g
Sugar : 9.1 g