SERVINGS: 2 PREP TIME: 5 MINUTES COOKING TIME: 0 MINUTES
INGREDIENTS
2 cup [454 g] Whole Milk Greek Yogurt – Vanilla
1 tbsp, ground [6.5 g] Flaxseeds
2 tbsp [28 g] Chia Seeds
1 medium [118 g] Banana (Sliced)
1 apple [1 154] Green Apple (Diced)
1 tbsp [7 g] Chopped Walnuts
DIRECTIONS
1. In a mixing bowl, stir together the vanilla Greek
yogurt, ground flaxseeds, and chia seeds until well
combined.
2. Top with sliced banana, diced green apple, and
chopped walnuts.
NUTRITION INFO
Energy : 444 kcal Fat : 19.1 g Carbs : 40.7 g Protein : 31.2 g Fiber : 10.1 g Sugar : 23 g
Apple Banana Yogurt Bowl
